Upcoming Workshops

Online Breathwork Workshop: Breathe For Alignment and Inner Peace

Date: Friday, August 8, 2025

Time: 2-4pm CT / 12-2pm PT / 3-5pm ET (2 hours)

Location: Online (Zoom)

Weekly Breathwork Sessions: Midweek Nervous System Reset

Date: Wednesdays, 15 mins of breathing and musical journey

Time: 11:30 - 12:30pm CT /9:30 - 10:30am PT / 12:30-1:30pm ET(1 hour, music set 15 minutes)

Location: Online (Zoom)

In-Person Workshop: Reconnect with the Wisdom Within

Date: Saturday, October 11, 2025

Time: 2-5:30pm CT (Half Day)

Location: In-Person, Austin

Private Breathwork Sessions

Our private sessions are tailored to support your unique needs, whether for yourself or your group. Each experience includes thoughtful integration support to help you carry the insights forward.

To begin, schedule a time for us to connect. We’ll explore your intentions, answer any questions, and co-create a session that meets you where you are.

Free Trial Sessions

We offer free trial sessions online. Take a look at our calendar and book a time that's convenient for you.

Note: As long as one person is signed up, we will hold the session, so please cancel if you can no longer join us.

Location: Online (Zoom)

This was better than the best medicine journey I’ve had. What really stood out was how quickly things started shifting in my actual life. I hadn’t enjoyed other breathwork experiences I’d tried—but this was different. It didn’t take me out of my life, it brought me deeper into it and helped me see how to make some truly meaningful changes.

In my last session, I gained so much clarity around challenges I was facing at a new job. I’d been feeling stuck. But after the breathwork, I saw everything from a completely new perspective. I honestly attribute a lot of my success at this job to the shift that happened in that session.

Scott

★★★★★

★★★★★

When I breathe with Liya, I know I am safe, supported, and seen. Her smile reminds me that I am worthy of full acceptance and love. She speaks in an unrushed, intentional manner that communicates, first, that I'm important enough for her to take time out of her day, and second, that what she offers springs from a deep well of experience, wisdom, empathy, and fortitude.

One of the most valuable things I learned by working with Liya is how to give attention to all of my parts, even if they seem like they're getting in the way. My breathwork sessions have evolved in a way I never expected to powerfully transform and heal. I can not recommend Liya enough.

Glady Ignacio

Free Online Sessions

Accessible online breathwork sessions for all—designed to support relaxation, insight, and inner peace. Book a free trial session online.

Expertly Facilitated Journeys

Join us for expertly facilitated healing journeys in a judgment-free, safe, and supportive environment. Explore our calendar for upcoming workshops.

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Science-Backed Integration

Combining Eastern wisdom, modern neuroscience, and expressive creative tools to cultivate clarity, integrate inner wisdom, and enhance well-being in everyday life and relationships. Book a free trial session now.

Conscious Community

Cultivating compassion and connection through shared breathwork experiences with a community of conscious breathers. Join us at our next breathwork workshop.

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