Breathwork For Organizations

In today’s fast-paced culture, stress isn’t the exception; it’s the baseline. With constant connectivity, work and life demands, even high-functioning individuals are stretched thin. Luminous Breathwork offers a powerful, research-backed solution to help regulate stress, release tension, and return to equilibrium.

Flexible Formats

From 60-minute drop-in sessions to half-day group intensives and off-site retreats, we customize breathwork experiences to meet your goals. Options include:

• Team reset sessions (virtual or on-site)

• Executive clarity intensives

• Wellness week programming

• Company retreats or offsite events

• Member gatherings

Reduce stress. Boost creativity. Increase connectedness.

Liya’s breathwork sessions are exceptionally well done, and her approach aligns perfectly with our community effort to promote resiliency and wellness in community members. She brings rare depth of knowledge, commitment, and attention to detail—combining breath instruction, music, and integrative art grounded in science and historical context to create a truly powerful experience. Based on the feedback from our group, I know Liya will be back again to lead more sessions for us.

—Wayne Gregory
Retired Clinical Psychologist & Membership Committee at Live Oak Unitarian Church

Every session is guided live by a certified facilitator and designed to meet the needs of your team. Whether delivered virtually or in person, each experience includes:

• A short introduction to the science and technique

• A music-supported breathwork journey

• Time for integration, reflection, and optional group dialogue
  

Participants lie down or sit comfortably and are guided through a specific breathing pattern to safely engage the nervous system, release tension, and access insight. No prior experience is necessary.

Real Benefits. Immediate Impact.

Teams often report the following after just one session:

• Deep relaxation and stress relief

• Increased energy and motivation

• Improved team morale and connection

• Release of mental fog and emotional overload

• A renewed sense of purpose and presence

Whether you’re facing a big launch, team fatigue, or navigating organizational change, breathwork creates space for clarity and transformation, fast.

What to Expect

“Working with Liya is truly amazing. This was one of the most transformational sessions I have ever had.”

—Caroline Lee-Smith, Psychotherapist

★★★★★

★★★★★

"When I breathe with Liya, I know I am safe, supported, and seen. Her smile reminds me that I am worthy of full acceptance and love. She speaks in an unrushed, intentional manner that communicates, first, that I'm important enough for her to take time out of her day, and second, that what she offers springs from a deep well of experience, wisdom, empathy, and fortitude.

One of the most valuable things I learned by working with Liya is how to give attention to all of my parts, even if they seem like they're getting in the way. My breathwork sessions have evolved in a way I never expected to powerfully transform and heal. I can not recommend Liya enough."

—Glady Ignacio

"Liya holds a compassionate space for deep awareness of self. I was able to access deep insight that I had previously been unaware of, and discovered a sense of equilibrium in my body and mind - a profound and gentle self-love that I had never experienced to this magnitude before. Truly transformative work.

—Elyse Scott

★★★★★

“I've seen a huge amount of growth in myself since our sessions. One thing I'm noticing a lot now is I'm so much more aware of my thoughts. For example, I notice if I begin to judge something or someone, I notice it, and I’m able to shift to more perspectives. This indicates to me that those self-limiting unconscious beliefs we worked on, the energy held in my body, and the thought patterns, are no longer sticky. And it's nearly a month since we had our last session, so this work is the gift that keeps on giving!”

—Maria Tihema

"As someone who doesn't have a lot of experience with breathwork, plant medicine or substances, I was a bit apprehensive. But, I know Liya's work and I trusted that she wouldn't take me places I wasn't ready to go. Both times, I met exactly what I needed to meet in that moment. The session unexpectedly transported me to another place that was abstract and open, calm, relaxing and feeling more peaceful. As a result, I use breathwork techniques in my day to day as a way to reconnect with myself and get back to center. I'm deeply grateful that Liya was the person to introduce me to this method as it has given me a new perspective that I otherwise would not have had."

— Caroling Lee

★★★★★

★★★★★

We keep things simple. For in-person sessions, we will need the following. If the space you're using do not already provide these, we can arrange to bring them:

• A quiet room large enough for participants to sit up during short demos or lie down for longer sessions

• Yoga mats and blankets (we can provide them)

• Eye masks are recommended but optional

• A quality speaker or sound system

For virtual sessions, we provide everything your team needs to participate from home or the office.

Investment & Booking

Pricing is based on session length, delivery format (virtual/in-person), group size, and travel logistics. We work with teams of all sizes across the U.S. and internationally.

Ready to support your team with the tools they need to thrive? Let’s talk.

📩 Drop us a line at: hello@luminousbreathwork.com

📝 Or click the button below to request a custom quote.

Logistics & Setup